Oven-Roasted Sweet Potato Steak Fries

Oven-Roasted Sweet Potato Steak Fries

Roasted veggies make their way to my family’s table at least once a week.  Roasting just does something seriously good to veggies.  I always say:

“If you don’t like a vegetable, try roasting it before you rule it out altogether, because eating it roasted just might change your mind.” 

We roast sweet potatoes in all different shapes and sizes depending on our given mood. And the other night, my husband hit the sweet potato jackpot!

He was helping prep the veggies while I was focused on coating the fish in a cashew crust (I was making paleo fish sticks– a recipe that may or may not make it’s way to the blog, but will definitely be on the menu for spring).

Anyway, he decide to cut the sweet potatoes into long and thick wedges and oh.my.goodness! The result? AMAZING!!!  Comes together in less than 30 minutes. Give it a try!

Oven-Roasted Sweet Potato Steak Fries

Prep Time: 10 minutes

Cook Time: 16 minutes

Total Time: 26 minutes

Serving Size: 4


  • 4-5 sweet potatoes
  • 1 TBS oil (coconut or olive oil)
  • salt & pepper to taste


  1. Preheat oven to 425.
  2. Rinse sweet potatoes, dry and peel.
  3. Slice into long wedges. (As shown in our lil home video.)
  4. Put wedges into a bowl and drizzle with oil & season with salt and pepper.
  5. Mix around to evenly coat wedges with oil and seasoning.
  6. Set out on a parchment-lined baking sheet (or well greased pan).
  7. Bake for 16-18 min or until lightly golden brown and slightly crisp on the outside. (You can definitely flip half way though, but not necessary. The results will still be delicious!)

Want another fry recipe? Check out my fabulous 4-ingredient french fries here!


Take the roasted veggie challenge: Roast one of your less-than-favorite veggies and see if it changes your opinion of them and then tell us all about it in the comments! 


Join My Mailing List {Savoring JOY}

Spread the word!


  1. LeeAnn – these fries look amazing! And sweet potatoes are so popular in recipes lately. This is a great way for first-times to give them a try! Or should I say… give them a fry? 😉

    • LOL!!! Where is that crying while laughing emoji on my keyboard when I need it! 😉 You’re too funny, Mary!

      And thanks, girl! They’ve become a family favorite of ours 🙂



  1. Take A Meal That Heals | Savoring JOY - […] M, D, I Sweet Potato Steak Fries […]

Submit a Comment

Your email address will not be published. Required fields are marked *